COLORFUL “SHEET PAN” MEDITERRANEAN COD
Easy, quick and fun to make. This recipe is the solution for any lazy weeknight meal. An incredibly flavorful, handy recipe that requires only one pan to clean!
Servings 2 people
Ingredients
- 1 cod fillet per person
- 1 small lemon, thinly sliced
- 1/2 cup pitted mixed olives
- 2 cups cherry tomatoes, cut in half
- 2 tbsp capers
- 1 large red onion, thinly sliced
- 1 tbsp EVO oil
- fresh mixed herbs such as sage, thyme, rosemary or oregano
- salt and pepper
Instructions
- Preheat the oven to 425°F
- Place the cod fillets on a baking sheet lined with parchment paper.
- Arrange the tomatoes, lemon, and onions around the fish. Drizzle with olive oil, salt, and pepper.
- Sprinkle the capers and the olives on top of everything else and garnish with fresh herbs.
- Bake for about 12-15 minutes; the exact cooking time will depend on the size of the fish.
Notes
You can make this sheet pan recipe your own by deciding to use different fish (shrimp works great) or different vegetables such as fennel or asparagus.